Crisis Resources & Support
If you're in crisis or need immediate help, please reach out. You are not alone, and professional support is available 24/7.
Immediate Crisis Support
Available 24/7 — Free and Confidential
988 Suicide & Crisis Lifeline
Free, confidential support for people in distress, prevention, and crisis resources.
Emergency Services
For immediate life-threatening emergencies requiring police, fire, or urgent medical response.
Always available nationwide
Crisis Text Line
Free, 24/7 support via text message. Connect with trained crisis counselors in minutes.
Free & confidential texting
National Support Hotlines
Specialized support for different challenges and communities
SAMHSA National Helpline
Treatment referral and information service for individuals and families facing mental health and substance use disorders.
1-800-662-HELP (4357)National Domestic Violence Hotline
Essential support, tools, and advocacy for those affected by domestic violence, dating abuse, and relationship harm.
1-800-799-SAFE (7233)The Trevor Project
Crisis intervention and suicide prevention services for lesbian, gay, bisexual, transgender, queer, and questioning young people.
1-866-488-7386RAINN National Sexual Assault Hotline
The nation's largest anti-sexual violence organization, providing support services to survivors and their loved ones.
1-800-656-4673SupportGrove is a peer support platform and does not provide professional medical, psychiatric, or psychological advice. If you or someone you know is in immediate danger or experiencing a medical crisis, call 911 or visit the nearest emergency facility immediately.